Introduction
In these difficult times, you may be frustrated trying to enjoy the great outdoors. Many of the parks have been shut down and you probably think that local roads are the only option. I originally compiled the following list for runners, but realized that many of these routes would apply to other forms of exercise. I will not discuss road running and road biking routes since many sites have created comprehensive maps for you. Note: If you live in the greater Tampa metropolitan area, here are a few more ideas and updates. Good luck and be safe!
Trespassing
First and foremost, RESPECT private property and NO TRESPASSING Laws. I will give you five reasons:
- It’s just not cool to ignore these signs. Imagine someone tramping through your backyard.
- You may be subject to a trespassing fine. The fine can be quite steep.
- Land may be closed for your own protection. For example, here in Florida, we have controlled burns. Don’t want to get caught in one of those.
- Protection of habitat. Land may be preserved because of its delicate nature as visitors could damage the ecosystem. (such as creating erosion)
- Nasty dogs and shotguns. I read about a couple of teenagers running in North San Diego and apparently ran on a private trail (at least according to the owner.) A pack of pit bulls mauled the runners while the owner just idly watched and refused to call off his dogs. The runners crawled to safety and required emergency surgery. So, when in doubt: stay out.
Parks
National, state, county, regional, city, community/district parks. There is usually plenty of information on the internet for parks and recreation. One area you may have forgotten about is community and district parks. If there are smooth sports fields available, that might be a nice way to get in some speed work.
Watersheds
These areas are managed to protect and preserve water for communities, cities or entire regions. Often, the watersheds include a substantial land mass within its boundaries. As a result, there may be recreation opportunities in the adjoining land.
Army Corps of Engineers
The combined efforts of mililtary and civilian personnel have contributed to a phenomenal network of recreation lands. Over 7800 miles of trails have been developed, much of it near lakes and rivers. Here is a site where you can click on a state to see available trails.
Miltary Bases
Once again, thanks to the armed forces! I was surprised at the number of military institutions granting access to their facilities. You will have to apply for a permit which can a temporary pass (i.e. one day), or for a more extended periods of time depending on the facility.
Reservoirs
You may find trails around these reservoirs, either paved or natural. One of my favorites because I love loops!
Equestrian Trails
These trails offer good mileage opportunities. The downside may be the footing. I have run on trails that are nicely groomed (i.e. packed-down dirt or mulch.) I have also run on trails that consisted of deep sugar sand or lumpy grass. No thanks. Also, remember to yield to equestrians.
Greenways
Many communities/cities have established greenways. These are corridors of undeveloped land preserved for recreational use and environmental protection. Some metro areas such as Raleigh/Durham have a very impressive greenway system with miles of trails while others may lack them completely.
Utility Lines
Usually not advertised, these trails may be created to access utilities such as powerlines.
Canals
They provide medium to long-range mileage options. The best I have encountered is the C&O Canal which extends 186 miles from Washington DC to Cumberland Maryland. Sweet!
Botanical Gardens
Often small, but well groomed. At least the scenery should be amazing.
Nature Reserves
Typically small in size, these trails may be groomed or pretty rough. You may be lucky to have boardwalks or platforms to really appreciate the scenery.
Golf Courses
If allowed, go for the fairways, but please don’t step on the teeing area, fringe or putting green.
Rail Trails
These are former railway lines that have been converted to paths designed for pedestrian, bicycle, skating and equestrian use. Another great option if you like to go long.
College Campuses
Many schools have done a great job with the landscaping and creating some nice running areas in the grassy areas of campus. Also, colleges may have their own cross-country course nearby.
Department of Forestry
Here is a list of national forests It’s also easy to get a list of state forests on the internet.
Historical Trails
While these are often on roads, I encountered a fantastic shady 7-mile dirt trail through the woods. The trail was to commemorate the soldiers’ march to their fort during the Seminole Indian Wars.
Bureau of Land Management(BLM)
This agency officially became public in 1946 to protect public lands, increase their productivity, and provide for the enjoyment of these lands both for present and future generations. There are several jurisdictions, but its biggest presence is in the Western States. Lots of good land for hiking, jogging, mountain biking, rock climbing etc. Here is a link to their national website.
Wildlife Management Areas
These areas are meant for preservation of wildlife, and to provide opportunities for hunting. However, they often have trails to be discovered. Be careful and please note the dates for hunting season.
Recreation Lands
These may be a mixture of any of the aforementioned areas, but may have their own website for a region or state.
Cross Country Skiing and Snowmobile Trails
Let's not forget you winter enthusiasts. These offer long distance training options, either with or without snow. There is nothing like the feeling of striding on fresh packed snow!
More Sources of Information
Here are some more good sources:
- Books We are so used to using the internet, it's easy to forget about books. Search the internet for online booksellers. Ideally, find trail books for local areas. If not available; regional or statewide books may be of use.
- Clubs The average joe may not be familiar with many of the trails, but seek out the person(s) that like to go long. These are the ones that tend to look for hidden gems. If your club has an email list, it would be good to share ideas with the group.
- Rangers Ask park rangers and other personnel in the aforementioned areas for advice. Many are very familiar with the trails system and usually can provide valuable information about trail conditions.
- Coaches They often scout out areas for the running teams. Usually, they have a background in the same sport and may be active participants themselves.
Give us your Feedback
This is a just a list that popped into my head. Feel free to provide comments or suggestions so we can share your ideas! Enjoy the outdoors and good health to all!